Kayange retires

Mwamba RFC forward Humphrey Kayange has announced his retirement from international rugby.
The 35 year old former Kenya 7s skipper revealed the decision to hang up his boots through his instagram page on Friday evening.
He has been taking up double roles as a player and a member of the coaching staff at Mwamba RFC.
Kayange announced his retirement in October 2016 from the Kenyan rugby sevens team at the age of 34.
Kayange played for the military team Ulinzi RFC in the Kenya Cup league. The team was later disbanded, and he moved to Mwamba RFC.
He was part of the Kenyan squad at the 2009 Rugby World Cup Sevens , reaching the semifinals.

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